Vitamins and supplements

Researchers have found supplements to be helpful in a myriad of conditions. But it’s important to learn about what actually works before putting it in your body. After all, supplements can have side effects associated with them, just like actual medications. At the end of the day, keep in mind that your healthcare provider is your best resource to understand your health. Make sure to let them know about all the medications and supplements you’re taking or planning to take. That will make it easier for them to spot any interactions between them and keep you safe.