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Welcome to Roman’s Health Guide

Your destination for learning more about your body and what you can do to keep it working better, longer.

Bone Health

Proven ways to increase the density of your bones

Dr. Jefferson Chen, MD

trending stories

Honey as a treatment for allergies: fact vs fiction

3 minute read

I have herpes. How will this change sex for me?

1 minute read

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Which intermittent fasting method is best for me?

4 minute read

Antiretroviral therapy—the breakthrough HIV treatment explained

10 minute read

sexually transmitted infections

HSV1: the cold sore causing virus that 3.7 billion people have

5 minute read

At-home chlamydia test removes barrier to care, study shows

5 minute read

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How do you test for gonorrhea?

5 minute read

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Love in the time of super-resistant gonorrhea

4 minute read

prostate health

The prostate gland: what it is, and why it can cause problems

9 minute read

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Consider doing these 6 things to cut your prostate cancer risk

5 minute read

How can prostate cancer screening be a bad idea?

3 minute read

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5 prostate myths, busted

4 minute read

WEIGHT MANAGEMENT

Which intermittent fasting method is best for me?

Dr. Krista Varady, PhD

bone health

Can testosterone levels be boosted naturally?

8 minute read

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Ashwagandha: does this adaptogen have side effects?

6 minute read

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15 signs that you have a vitamin D deficiency

11 minute read

Low glycemic foods: why GI matters and options

4 minute read

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