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Welcome to Roman’s Health Guide

Your destination for learning more about your body and what you can do to keep it working better, longer.

COVID-19

Novel Coronavirus (COVID-19) Resource Hub

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The basics—a quick primer on coronavirus disease 2019 (COVID-19)

2 minute read

Honey as a treatment for allergies: fact vs fiction

3 minute read

055 D

Which intermittent fasting method is best for me?

4 minute read

people wearing masks

Top coronavirus myths—the viral nature of misinformation

4 minute read

sexually transmitted infections

HSV1: the cold sore causing virus that 3.7 billion people have

5 minute read

At-home chlamydia test removes barrier to care, study shows

5 minute read

How do you test for gonorrhea?

5 minute read

Love in the time of super-resistant gonorrhea

4 minute read

prostate health

The prostate gland: what it is, and why it can cause problems

9 minute read

Consider doing these 6 things to cut your prostate cancer risk

5 minute read

How can prostate cancer screening be a bad idea?

3 minute read

Are there any proven health benefits to prostate massage?

4 minute read

WEIGHT MANAGEMENT

Which intermittent fasting method is best for me?

Dr. Krista Varady, PhD

Additional Reading

Can testosterone levels be boosted naturally?

8 minute read

078 D

Ashwagandha: does this adaptogen have side effects?

6 minute read

076 D

15 signs that you have a vitamin D deficiency

11 minute read

Low glycemic foods: why GI matters and options

5 minute read

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